If you’re tired of not knowing what to do next and want to take control of your journey to improving your reproductive health, then you’re in the right place.
If you’ve been trying to conceive for what feels like forever, have suffered pregnancy loss or failed IVF, our Conceive programme is for you.
If you don’t know where to go, if you’ve tried everything, but it’s just not happening. If you don’t want to give up, but it feels like it’s just not going to happen, it’s ok, hope is not lost.
If you’re ready to get a personalised approach based on you and your body, then look no further. This 12-week programme gives you control of your fertility journey. It will keep you motivated and accountable and guided with unlimited, expert support.
You will have ongoing support from me between sessions and experience the difference in your journey when you have a fertility expert and midwife in your pocket! I am on hand to answer questions about tests, nutrition, meals, supplements etc and am only a phone call away when you need to offload or are having a bad day.
With a comprehensive health assessment and fertility review, you’ll get a plan tailored to you, with advice and recommendations on the next steps available to you.
Our bespoke, signature fertility programme gives you the knowledge and support you need to give you the best chance of making your dream family a reality.
“I honestly can’t thank you enough! You have literally helped all our
dreams come true! I will forever be thankful and grateful for all your
support, guidance, advice and knowledge you have given me! It’s
been such a journey but I have grown so much and know so much
more thanks to you. You have always provided me with a safe
space and have given me so much more hope and belief it would
happen for us when I really started to doubt it and I can’t believe we
now have our beautiful baby girl here! You enlightened me so much!”
Steph, Dan & baby Hattie
This course is for you if
- You’ve just started trying to conceive and want to know how to increase your chances of getting pregnant
- If you’ve been trying to conceive for what feels like forever and feel completely lost and just don’t know what to do next
- You’ve experienced a miscarriage or other pregnancy loss and feel scared to get pregnant again and losing another baby
- You’ve had a baby before but are struggling to conceive again
- You’re preparing for IVF for the first time, or again after previous cycles
- You’ve gone through unsuccessful rounds of IVF and don’t know whether to try again, or what to do to increase success rates
- You’ve had fertility tests and been told your results are “normal” and that everything is fine
- Your difficulty conceiving is unexplained, you’ve been told to just to keep trying
- You’ve implemented all the advice you can find and you’re struggling to stay on track or know if you’re actually doing the right things
- You’re tired of endless Googling, forums, and online searches for solutions
- Are you too busy or exhausted and don’t have the head space to figure out where to go next
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You’re overwhelmed with fertility information and just want some simple, practical steps to take that you don’t have to figure out yourself
- You’re ready to invest both time and money in yourself and work with a fertility expert who can help you achieve your dream of parenthood
What will you get?
On the programme, you’ll gain a deeper understanding of your body and your hormones and the changes you can make to enhance your fertility. You will learn how to understand your cycle and signs of ovulation so that you don’t have to rely on ovulation predictor kits and cycle tracking apps.
Do you want to learn how to regulate your nervous system, your stress levels and maintain a positive mindset? We know these all play a huge part in fertility, but do you know why? You will learn why stress is impacting your fertility. You won’t be told to “just relax”, you’ll understand the science behind it and strategies to help.
You have probably already started to make changes with your diet, maybe you have cut out alcohol, caffeine or takeaways. Using evidence based nutritional therapy, our approach is to help you include nutritious foods to your existing diet so that that you can enhance your fertility without restricting the food you love, including chocolate!
Do you want to know what toxins and environmental factors are really impacting fertility so that you can avoid the really damaging things without replacing every product you own and shutting yourself off from the world?
Maybe you’re taking a cocktail of supplements, or have been recommended to start doing so, but are they what your body needs? Are you taking enough? Are you taking too many? Do you want to know which supplements and what doses you really need? You will learn which nutrient deficiencies to test for and which fertility tests will get you a step closer to your finding the root cause of your fertility issue.
With this programme, we leave no stone unturned. Together, we dive into every aspect of your life that can have an impact on your fertility, from mindset to nutrition, your health to your supplements. We’ll test what the NHS won’t to get to the root cause of your troubles.
And through all of this, you’ll have someone by your side to help you make the right decisions, give you as much support as you need and keep you on track.
If you’re ready for solutions that you can implement immediately to improve your fertility, then get in touch today to book a discovery call.
The Programme
12 weeks of bespoke fertility support
A comprehensive health assessment for both partners A deep dive into your health histories to find the root cause of your difficulty conceiving and to enable us to tailor your plan to your individual circumstances
Accountability Regular, weekly session so that you can be sure that you will start to quickly see the results you want through committing yourself to the Conceive process
Fertility review & analysis of recent tests Thorough review of your history and recent tests. General health reference ranges are not suitable for assessing reproductive health so, even if you have been told everything was fine, I will analysis your results to ensure your levels are able to help you have a healthy pregnancy
Recommendations for personalised tests Personalised test plan, created based on assessing your through history, previous tests and fertility circumstances. GP request letter for tests available on the NHS
Private blood tests (lab charges not included) For tests not available on the NHS you have access to a private blood draw service with 24 hour turn around for most results.
Bespoke supplement plan Tailored supplements based on your health history, fertility test results and nutrient levels and deficiencies
Discount code for supplements Using the highest quality supplements from the most reputable companies, benefit from 10% discounts shared from my practitioner account
Ongoing support between sessions Have unlimited support between sessions through WhatsApp and email so your never waiting, wondering or guessing anymore
Ongoing Food Diary analysis Send photos and regular food diaries for support and advice on meals and to help keep you accountable of the changes you’re making.
Personalised Nutrition Consultations Key for improving fertility health is knowing the best foods to include in your diet, the quantities of macronutrient you need to make a significant impact on your egg and sperm health. Find out more fertility nutrition support here
Fertility Awareness Mentoring How to understand your hormones, ovulation and how to track your cycle. Find out more about Fertility Awareness here
Mindset and Life Coaching Coaching sessions to explore your thoughts and feelings, to take control of unhelpful thoughts and to understand your actions and behaviours
Stress management tools and exercises Effective stress management strategies that you can implement easily and effectively to regulate your nervous system and deal with external stressors.
Reducing Exposure to Toxins Evidence based information about what you really need to avoid or change to prevent damage to your egg and sperm health.
If this sounds like the support that you need and you’re ready to commit to improving your chance of conceiving and having a healthy pregnancy, book your complementary Discovery Call today.
Investment £2085
3 x Instalments £695
“Thank goodness we found Heather. I cannot recommend her services enough.
Anyone who is struggling to conceive knows how lonely the process feels. It’s so frustrating; you simply can’t get in front of a medical professional to discuss your options. Heather removed this barrier. She discussed every aspect of our journey with us whilst supporting us with the complex emotions you face when trying to conceive.
If it wasn’t for Heather, we wouldn’t have discovered the root cause of our infertility. She supported us with tests and recommendations and was able to interpret these results and break down what they meant for us. She guided us to specialist doctors and helped us to navigate this difficult and often confusing journey.
Alongside this, she tailored our supplement plan and assisted with our diets to make sure we’re the healthiest versions of ourselves. We’re so grateful for all she’s done to support us. I cannot recommend her enough.”
Claire Koni