If you’re tired of not knowing what to do next and want to take control of your journey to improving your reproductive health, then you’re in the right place.

If you’ve been trying to conceive for what feels like forever, have suffered pregnancy loss or failed IVF, our Conceive programme is for you.

If you don’t know where to go, if you’ve tried everything, but it’s just not happening. If you don’t want to give up, but it feels like it’s just not going to happen, it’s ok, hope is not lost.

If you’re ready to get a personalised approach based on you and your body, then look no further. This 12-week programme gives you control of your fertility journey. It will keep you motivated and accountable and guided with unlimited, expert support.

You will have ongoing support from me between sessions and experience the difference in your journey when you have a fertility expert and midwife in your pocket! I am on hand to answer questions about tests, nutrition, meals, supplements etc and am only a phone call away when you need to offload or are having a bad day.

With a comprehensive health assessment and fertility review, you’ll get a plan tailored to you, with advice and recommendations on the next steps available to you.

Our bespoke, signature fertility programme gives you the knowledge and support you need to give you the best chance of making your dream family a reality.

“I have worked with Heather through my fertility and pregnancy journey on both occasions and she has been so supportive and kind. It’s a traumatic and emotional process at times but Heather becomes a trusted friend and is with you every step of the way.

Through all spectrums of your fertility and pregnancy health she can offer advice and support. Being a midwife as well as expert reflexologist brings added value and knowledge that is invaluable. Highly recommended”

Jo Dolan

This course is for you if

  • You’ve just started trying to conceive and want to know how to increase your chances of getting pregnant
  • If you’ve been trying to conceive for what feels like forever and feel completely lost and just don’t know what to do next
  • You’ve experienced a miscarriage or other pregnancy loss and feel scared to get pregnant again and losing another baby
  • You’ve had a baby before but are struggling to conceive again
  • You’re preparing for IVF for the first time, or again after previous cycles
  • You’ve gone through unsuccessful rounds of IVF and don’t know whether to try again, or what to do to increase success rates
  • You’ve had fertility tests and been told your results are “normal” and that everything is fine
  • Your difficulty conceiving is unexplained, you’ve been told to just to keep trying
  • You’ve implemented all the advice you can find and you’re struggling to stay on track or know if you’re actually doing the right things
  • You’re tired of endless Googling, forums, and online searches for solutions
  • You’re overwhelmed with fertility information and just want some simple, practical steps to take
  • You’re ready to invest in yourself and work with a fertility expert who can help you achieve your dream of parenthood

What will you get?

On the programme, you’ll gain a deeper understanding of your body and your hormones and the changes you can make to enhance your fertility. You will learn how to understand your cycle and signs of ovulation so that you don’t have to rely on ovulation predictor kits and cycle tracking apps.

Do you want to learn how to regulate your nervous system, your stress levels and maintain a positive mindset? We know these all play a huge part in fertility, but do you know why? You will learn why stress is impacting your fertility. You won’t be told to “just relax”, you’ll understand the science behind it and strategies to help.

You have probably already started to make changes with your diet, maybe you have cut out alcohol, caffeine or takeaways. Using evidence based nutritional therapy, our approach is to help you include nutritious foods to your existing diet so that that you can enhance your fertility without restricting the food you love, including chocolate!

Do you want to know what toxins and environmental factors are really impacting fertility so that you can avoid the really damaging things without replacing every product you own and shutting yourself off from the world?

Maybe you’re taking a cocktail of supplements, or have been recommended to start doing so, but are they what your body needs? Are you taking enough? Are you taking too many? Do you want to know which supplements and what doses you really need? You will learn which nutrient deficiencies to test for and which fertility tests will get you a step closer to your finding the root cause of your fertility issue.

With this programme, we leave no stone unturned. Together, we dive into every aspect of your life that can have an impact on your fertility, from mindset to nutrition, your health to your supplements. We’ll test what the NHS won’t to get to the root cause of your troubles.

And through all of this, you’ll have someone by your side to help you make the right decisions, give you as much support as you need and keep you on track.

If you’re ready for solutions that you can implement immediately to improve your fertility, then get in touch today to book a discovery call.

The Programme

12 weeks of bespoke fertility support

A comprehensive health assessment for both partners A deep dive into your health histories to find the root cause of your difficulty conceiving and to enable us to tailor your plan to your individual circumstances

Accountability check in sessions Regular session so that you can be sure that you will start to see the results you want through committing yourself to the Conceive process

Fertility review & analysis of recent tests Thorough review of your history and recent tests. General health reference ranges are not suitable for assessing reproductive health so, even if you have been told everything was fine, I will analysis your results to ensure your levels are able to help you have a healthy pregnancy

Recommendations for personalised tests Personalised test plan, created based on assessing your through history, previous tests and fertility circumstances. GP request letter for tests available on the NHS

Private blood tests (lab charges not included) For tests not available on the NHS you have access to a private blood draw service with 24 hour turn around for most results.

Bespoke supplement plan Tailored supplements based on your health history, fertility test results and nutrient levels and deficiencies

Discount code for supplements Using the highest quality supplements from the most reputable companies, benefit from 10- 20% discounts shared from my practitioner account

Ongoing support between sessions Have regular access to me for emails and calls for all your fertility related questions

Ongoing Food Diary analysis Send photos and regular food diaries for support and advice on meals and to help keep you accountable of the changes you’re making.

Personalised Nutritional Therapy Key for improving fertility health is knowing the best foods to include in your diet, the quantities of macronutrient you need to make a significant impact on your egg and sperm health. Find out more fertility nutritional therapy here

Fertility Awareness Mentoring How to understand your hormones, ovulation and how to track your cycle. Find out more about Fertility Awareness here

Mindset and Life Coaching Coaching sessions to explore your thoughts and feelings, to take control of unhelpful thoughts and to understand your actions and behaviours

Stress management tools and exercises Effective stress management strategies that you can implement easily and effectively to regulate your nervous system and deal with external stressors.

Ongoing support between sessions Have regular access to me for emails and calls for all your fertility related questions.

If this sounds like the support that you need and you’re ready to commit to improving your chance of conceiving and having a healthy pregnancy, book your complementary Discovery Call today.

Investment £1695

3 x Instalments £565

“I have had fertility coaching with Heather and it has been so useful. She has given me wonderful advice, backed with reasons why it is good for me in my journey. She has coached me through my diet, exercise, stress management and even skincare. She has recommended supplements to take and explained how they will help. This, linked with the reflexology, has made me be in a much stronger position for the next step in my fertility journey. I highly recommend Heather.”

Beckie Crawshaw

“Heather has been nothing but an absolute lifeline for us with her first-rate knowledgeable advice. Both me and my partner are over 40 years old, and we were not expecting this journey to be such a learning experience, but Heather has taught us how to make key lifestyle and diet changes to improve vital female and male contributing factors for a successful pregnancy. Heather has supported us and guided us every step of the way resulting in a positive first transfer result. We have so much to thank Heather for and she is such a kind hearted and warm person.”

Maz & Sukhi